Red meat study, fall dinner recipes, and more!
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Recent Study Concludes Evidence Against Red Meat is Weak

Red meat remains the big villain in nutritional epidemiology, which is why every few months there seems to be a new study trying to implicate red meat as the primary cause of death, disease, and climate collapse.

However, one of the latest in a long line of red meat studies concluded the evidence against red meat is actually quite weak and even nonexistent.

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Psoriasis Causes and Treatments

Man with psoriasis on his leg doing yoga

Psoriasis is a skin disorder in which your skin cells reproduce too quickly, leading to scaly skin, rashes, or blisters. Not only is psoriasis often itchy or painful, but it can also take a serious emotional toll. Patients report feeling embarrassed or stigmatized because of their skin’s appearance. 

Although there are a number of pharmaceutical, over-the-counter, and natural treatments available, there is no cure for psoriasis. For folks living with psoriasis, it can be hard to find relief. Some aspects of a Primal lifestyle may be able to help. 

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MDA Cold Plunge Sweepstakes

Fall Dinner Recipes

sweet potato chili
Beef Curry Stew in Edible Acorn Squash Bowls

Sweet Potato Chili

Get the Recipe

Beef Curry Stew in Edible Acorn Squash Bowls

Get the Recipe

Be an early bird and save 25% off!

Primal Kitchen BFCM Sale

Why wait for Black Friday when you can score BIG right now? Stock up and save on your Primal Kitchen favorites with 25% off sitewide, now through November 24th. Just use the code EARLY25!

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Discount code EARLY25 is only valid on one-time purchases. Discount cannot be combined with any other promotion and cannot be applied to subscriptions. Code is valid until midnight PST on November 24, 2022. 

Health Coach Radio

Where Are The Wellness Jobs? With Carolyn Williams

Carolyn Williams is an author, dietitian, and award-winning food and health journalist based in Alabama. Like many of us, she is a busy mom who knows how important it is to have some quick, healthy meal ideas on hand. She also loves to break down the latest news and trends when it comes to food, diet, and health. In this episode we picked her brain on topics including how to build a successful business, how to hide veggies in your smoothies, and how we tend to normalize our health symptoms – especially when it comes to systemic inflammation. We also dispel some myths about meal prepping (hint: it doesn’t have to be that hard) and testing for food sensitivities and intolerances.

Listen Now

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