How to Improve Gut Health Naturally

Gut health is complicated. The more you learn, the less you realize you know… and the less you realize anyone knows.

However, we do have a good understanding of what it takes to improve gut health naturally. We know the core, foundational things everyone can and should be doing and what they shouldn’t be doing. Top-down micromanagement might not work yet, but big-picture, bottom-up intervention does.

What is Whey Protein?

As most people see it, whey protein’s just for people who want more protein in their diets, people who don’t have the time to cook, or people who hate to cook and also need more protein. If you can cook and eat real food regularly, the popular story goes, you don’t need whey protein. Just eat real food—right? But there’s actually much more to whey than just building muscle.

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BOGO Primal Fuel!

Add protein and delicious flavor to your daily routine. Stir, mix, blend, or shake this powder into smoothies, coffee, milk, or water to enjoy! Mix and match flavors or stock up on your go-to favorite with a buy one, get one free deal on whey protein canisters using the code FUELTHEDAY.

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*Discount code FUELTHEDAY is only valid on one-time purchases. Discount cannot be combined with any other promotion and cannot be applied to subscriptions. Limit 2 free Primal Fuels per order (4 total) and 1 order per customer. Code is valid until Midnight PST on April 11, 2023.

So Much More Than Just Eating Fat With Robin Switzer

Robin Switzer of KetoCon is gearing up for their annual conference and she tells us that this year it’s not just about keto; it’s evolved into a more experiential health optimization event. Spoiler: Laura and Erin will be there too, talking to health coaches (just like you) about how to launch your health coaching practice. Robin believes that there is no one-size-fits-all version of wellness. We all have unique needs and preferences. So the goal of KetoCon is to be the absolute best place to meet like-minded people, learn strategies for success, and gather all of the tools you need to support your own health goals. In this information-packed episode Robin Switzer shares what you can expect from KetoCon (including a special event from Primal Health Coaching) and the greater keto community moving forward.

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Mark's Daily Apple 1101 Maulhardt Ave. Oxnard, CA 93033

How to Improve Gut Health Naturally

What is Whey Protein?

Baked Ham with Sweet-Spiced Glaze

BOGO Primal Fuel!

*Discount code FUELTHEDAY is only valid on one-time purchases. Discount cannot be combined with any other promotion and cannot be applied to subscriptions. Limit 2 free Primal Fuels per order (4 total) and 1 order per customer. Code is valid until Midnight PST on April 11, 2023.

So Much More Than Just Eating Fat With Robin Switzer