Animal moves are great way to “trick” your child into exercising, building strength, improving mobility, and getting a great workout. Rather than forced exercise, kids can have fun walking like a duck or doing frog jumps.
Protein is an essential macronutrient. For all intents and purposes, we need to consume protein to stay healthy, fit, happy, and long-lived. There are a few situations, symptoms, and signs that indicate a direct need for more dietary protein.
Add protein and delicious flavor to your daily routine. Stir, mix, blend, or shake this powder into smoothies, coffee, milk, or water to enjoy! Mix and match flavors or stock up on your go-to favorite with a buy one, get one free deal on whey protein canisters using the code FUELTHEDAY.
Revolutionizing Health Coaching With Ryan Valencic
This week's podcast is with Ryan Valencic of EuPure, an all-in-one health coaching platform designed specifically to support new health coaches. The platform offers specialty testing, a provider network, health improvement plans for your clients, and much more. Hear Valencik discuss the vital role of health coaches in bridging the gap between healthcare providers and clients. He also delves into the features and services EuPure offers to support coaches and clients, emphasizing the importance of setting realistic expectations and providing personalized health improvement plans.
