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What's the best kind of sunscreen?
By Jamie Ducharme
Health Correspondent

I've used the same brand of sunscreen for years, but I still sometimes feel overwhelmed when I see the seemingly endless choices on store shelves. Should I be using a mineral or chemical formula? Which SPF is really best? Is a spray just as good as a cream? I asked dermatologists all of these questions and more.

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What Else to Read
How to Stop Bird Flu from Becoming the Next Pandemic
By Michael Mina and Janika Schmitt
The most important tool in our arsenal is widespread testing, write Janika Schmitt and Michael Mina. We're not doing enough of it.
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Column: The Land That Doesn't Need Ozempic
By Johann Hari
Some 43% of Americans are obese, compared with just 4.5% of Japanese people. What explains this gap?
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Over 321,000 Children in the U.S. Lost a Parent to Drug Overdose, Study Finds
By Chantelle Lee
The alarming figure shows the dire need to “comprehensively address the needs of individuals, families and communities” when tackling the growing overdose crisis, experts say.
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What It Really Means to Have Intrusive Thoughts
By Angela Haupt
There's more to the story than what you've seen on social media.
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How to Use Apps to Actually Make Friends
By Jamie Ducharme
Making friends is hard, but technology can help.
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Today's newsletter was written by Jamie Ducharme and edited by Angela Haupt.