Health Matters

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What's the best pillow setup for sleep?

By Angela Haupt

Editor, Health and Wellness

I spend a lot of time buying new pillows—there are at least seven on my bed on any given night—but I don't do anything special to arrange them. So I was intrigued when Jamie Friedlander Serrano asked experts to describe the best pillow setup for sleep. It turns out that there are a variety of factors we could all benefit from considering, including a pillow's height.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.