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What's the most refreshing drink that's not water?
By Angela Haupt
Editor, Health and Wellness

It's almost June, which means I'm visualizing long days outside—ideally keeping cool by the pool, but realistically getting really hot and thirsty. So what's the best way to stay hydrated in the summer sun? Perri Ormont Blumberg asked experts about the best hydration sources beyond water, plus how to drink more without really trying.

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What Else to Read
A New Test Predicts Who Will Benefit Most from Weight-Loss Drugs
By Alice Park
MyPhenome could help identify patients for whom the drugs are worth the cost and potential side effects.
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Pediatricians Reverse Decades-Old Advice Against HIV-Positive Mothers Breastfeeding
By JONEL ALECCIA / AP
People with HIV can breastfeed, as long as they are taking medications, a top U.S. pediatricians’ group said in a policy change.
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What to Know About Infusion Therapy for IBD
By Markham Heid
A look at how infusion therapies work, what’s on the horizon, and who might be a candidate.
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Is There Really No Safe Amount of Drinking?
By Jamie Ducharme
What the latest science says on drinking and health.
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What Science Really Says About Grilled Meat and Cancer Risk
By Markham Heid
The research on is much less clear than many believe. (Originally published in 2019.)
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.