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What to Do With Yourself and Your Anxiety on Election Day
You're gonna need a plan.
How Tempo Run Workouts Can Make You Faster
You won't become a better runner by just staying at the same pace. Here's how to ramp up your training.
Another Drop of Alcohol Could Kill Him. Fitness Fuels His Sobriety.
After a gut punch of a diagnosis, Aaron Sanchez faced a stark choice. So he cleaned up—and retooled his entire life.
Tech Gifts That Will Help Him Train and Recover Better
This year, give him tech like a sauna blanket or vibrating foam roller.
What 'Make America Healthy Again' Gets Right and Wrong About Our Health
But mostly wrong.
Versatile Fleece Jackets for the Cooler Months
Columbia, Patagonia, and The North Face nabbed the top spots.
These Shoes Powered Me to Train My Strongest Marathon Ever
We tested out the latest high-tech racing shoes from Adidas.
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