 Is your vaccination appointment coming up soon? Whether it's your first or second shot, there's a chance you could experience soreness, fever, headache, fatigue or other unpleasant side effects (which are actually a great sign that your body is responding well to the vaccine!). But if you want to give your body its best chance to recover quickly, eating certain foods ― both before and after your appointment ― can help! And they're all completely delicious, so click the link below and give them a shot (pun intended).
XO, Kristen
Is clean wine as great as it sounds, or just another scam?  "Clean wine" is one of those wellness terms that's being tossed around a lot these days, and it sounds great, right? Who would want to drink dirty wine? But there's something you need to know before you shell out your money.
5 foods that give you energy (and 5 surprising ones that'll drain it) Food and drink are like fuel for our bodies, giving us the energy we need to get through the day. Unless, that is, you're choosing the wrong food and drink.
Black beans, steak, eggs, coffee, bananas ... can you guess which list each of these foods belong on? You might be surprised.
Do bay leaves REALLY make a difference?  If you've ever been stabbed in the roof of the mouth by a bay leaf that was left in a pot of stew, you may have been tempted to leave it out of your next recipe. But is that a mistake? Do bay leaves really impart enough flavor for you to notice their absence? Chefs sound off.
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