Plus more health news |

Email not displaying correctly? View it in your browser.
Here’s What to Eat for Lunch If You’re Trying to Slim Down
Why Saunas Are Ridiculously Healthy
Humblebragging Makes People Dislike You, According to Science
10 Apps That Can Help You Get Fit
Burning health questions? Email us
WHAT TO EAT NOW
Try This Super Healthy and Simple Side Dish
YOU ASKED, WE ANSWERED
Is Vitamin-Enhanced Water Better for You Than Regular Water?
MORE HEALTH TIPS
Yes, You Can Reverse the Effects of Being a Couch Potato
Your ‘Healthy’ Breakfast Could Be High in Sugar. Here’s How to Fix It
ONE MORE THING BEFORE YOU GO
This One Activity Makes You a Nicer Person
 
TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.
 
Connect with TIME Health via Facebook | Twitter | Newsletters
 
UPDATE EMAIL   UNSUBSCRIBE   PRIVACY POLICY    YOUR CALIFORNIA PRIVACY RIGHTS
 
TIME Customer Service: 3000 University Center Drive, Tampa, FL 33612-6408
 
Questions? Contact health@time.com
 
Copyright @ 2017 Time Inc. All rights reserved.