A bite-size treat that helps fight inflammation? Yes, please! Made with beet powder, berries, oats, and dates, our small but mighty Berry Beet Bliss Balls are packed with powerful antioxidants plus a hearty dose of fiber to help keep you full until your next meal. Dig in!

Cases of IBD have risen by almost 50% around the globe, including a 25% rise in children. Why the dramatic growth? Increasingly, research suggests that environmental factors like diet, stress, and exposure to pollutants are increasing both the risk and the severity of Crohn’s disease and ulcerative colitis. Swipe through our Instagram carousel to learn about the surprising things you could be exposed to every day that impact IBD, and follow HealthCentral’s socials for the latest info to help you live your healthiest life with Crohn’s, UC, and 150-plus other chronic conditions.