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What to watch on your commute, and why
Studies show that your TV choices on the commute can help set you up for the day ahead or evening at home, and have a positive effect on your mood. We've worked with behavioural psychologist, Sam Owen, to reveal how to turn your daily commute from a boring, idle hour into a fun, productive one. 
Read more
The Graham Norton Show, BBC One
Friday 7th February, 10.35pm
Mark Ruffalo, David Schwimmer, Nick Mohammed and Tamsin Greig join Graham Norton on this week's sofa. 

 
Valentine's Day, ITV2
Saturday 8th February, 4.20pm
A whole host of Hollywood stars including Julia Roberts and Ashton Kutcher join forces for this romantic comedy about Valentine's Day.
Whitney, Channel 4
Saturday 8th February, 9pm
Oscar-winning director Kevin Macdonald explores the life and tragic death of American singer and actress Whitney Houston.

 
My Family and the Galapagos, Channel 4
Sunday 9th February, 8pm
Monty Halls and his family return to the Galapagos, where they experience the volcanic power that created the islands.
 
The Pale Horse, BBC One
Sunday 9th February, 9pm
A mysterious list of names is found in the shoe of a dead woman. What is the connection to the village of Much Deeping?
 
Only the Brave, Film4
Monday 10th February, 6.10pm
Josh Brolin, Miles Teller and Jeff Bridges star in a fact-based drama about a team of firefighters who risk their lives to tackle wildfires.
The Split, BBC One
Tuesday 11th February, 9pm
The Split delves back into the family of lawyers, where Hannah is negotiating complex divorce cases whilst facing difficulties in her own family.
Queen Victoria's Children, PBS America
Wednesday 12th February, 8.30pm
Exploring Victoria's relationship with her sons.
Hunted, Channel 4
Thursday 13th February, 9pm
The real-life thriller returns as ordinary people go on the run from expert hunters. The hunted include a mother and a 78-year-old with a secret past.
Beauty Laid Bare
BBC iPlayer


Four people spend two weeks in America investigating the secrets of this multi-billion dollar beauty industry.

Three episodes available now
Seinfeld
All 4

Critically acclaimed and genre-defining US sitcom about a group of neurotic friends. 

Three seasons available now
Flack
UKTV Play

An American PR executive living in London must figure out how to make the best of some bad situations.

Four episodes available now
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