☀️ 21 – 48° Logan | ☀️ 32 – 57° Salt Lake ⛅ 19 – 54° Manti | ☀️ 31 – 63° Moab ☀️ 21 – 60° Cedar City | ☀️ 34 – 66° St. George 🌅 Good morning! Is changing the clock healthy? What does the science say? Sleep health experts say the human clock is harder to set than the digital version at bedside. The body operates on its own circadian rhythm, which can be thrown off by the change, Lois Collins reported. A majority of Americans would strongly or somewhat support not changing the clock, according to a survey. While the debate and decision rages on about whether or not to change the clocks twice a year, at least for now we will get another hour of sunlight during the day. Read more about what science says about changing the clocks. |