Dear Reader,
If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, arthritis is the most common cause of disability in the United States. This complex group of joint diseases, which includes osteoarthritis and rheumatoid arthritis among others, affects at least 54 million Americans — but living with arthritis doesn’t have to mean sitting on the sidelines.
Understanding the cause of your joint pain is key to finding relief. Mayo Clinic Guide to Arthritis offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. This book is filled with proven, science-based research on arthritis and its related conditions, recommended treatment plans for relieving joint stiffness and pain, and essential self-care tips to help you live a life free from debilitating arthritis symptoms.
Inside you'll find: - Signs and risks of different types of arthritis
- The latest advances in medications, surgery and other treatment options
- Integrative medicine and self-care treatments backed by scientific evidence
- How exercise, diet, work and daily habits play a role in managing the disease
- Important steps to take in caring for your mental health with arthritis
- Tips for protecting your joints throughout daily movement
Whether arthritis affects you, your family or someone else in your life, Mayo Clinic Guide to Arthritis will leave you with a better understanding of the condition, symptoms and ways to manage life with arthritis. Most importantly, this book aims to provide you and your family with hope. | 
