It could lead to a higher risk for heart attack, stroke… And even early death. It all revolves around the 'trans fats' found in this oil
Simple health tips and updates from the nutritionist
Knowledge is power when it comes to making informed decisions
Simple health tips and updates
from the nutritionist
Knowledge is power when it comes to making informed decisions
The University of Florida just exposed something SHOCKING…
About one of the most popular cooking oils on the market.
They
uncovered the truth about this oil…
And are spilling the beans about how it could lead to a higher risk for heart attack, stroke…
And even early death.
It all revolves around the 'trans fats' found in this oil – which are well-known as the deadliest fat source in existence.
Can you guess which oil should be avoided at all costs?
>>Avocado Oil
>>Canola Oil
>>Olive Oil
>>Coconut Oil
I have to warn you…
You could be
VERY
surprised when you discover what it is.
5 Minutes Healthy Lunches
Avocado-Egg Toast
Ingredients
¼ avocado
¼ teaspoon ground pepper
⅛ teaspoon garlic powder
1 slice whole-wheat bread, toasted
1 large egg, fried