When Doors Open | When a door opens, walk through it. Trust that the door has opened for a reason and you have been guided to it. Sometimes we have a tendency to overanalyze or agonize over the decision, but it is quicker to simply go through the door and discover what's there as that's the only way to know. Even if it doesn't seem right at first, opening this door may lead to another door that will take us where we need to go. Doors open when the time is right for us to enter a new space, metaphorically speaking, and we can have faith that walking through is the right thing to do. Sometimes we linger in the threshold because we are afraid of leaving our old life for a life we know nothing about. We may have voices inside of our heads that try to hold us back or people in our lives saying discouraging things. These voices, internal and external, are known as threshold spirits, and they express all the fears and doubts that arise at the beginning of a new life. Nevertheless, none of these voices can hold us back, and they will fall silent as soon as we cross the threshold. There are many doors that open in the course of our lives, leading us into new relationships, jobs, friendships, and creative inspirations. Our lives up to this point are the result of all the doors we have walked through, and our continued growth depends on our willingness to keep moving into new spaces. Every time we walk through an open door, we create a sense memory that encourages us to move into the new fearlessly. When we enter the new space, we almost always feel a thrill and a new feeling of confidence, in ourselves and in the universe. We have stepped across the threshold into a new life. | DailyOM Course Spotlight by Erin Fitzgerald When it comes to proactively preventing and treating foot and ankle injuries or issues, it is highly beneficial to adopt a holistic approach that identifies and addresses the root cause of the problems. In this 8-day course from Sports Physiotherapist, Erin Fitzgerald, you'll learn about your individual foot type and be provided with in-depth information about common related conditions. You'll also get instructions on how to minimize and stop the negative effects of issues you may have and self-massage techniques that will provide healing and relief. With the support of a comprehensive exercise program, you will also improve your stability, balance, and lower body strength. By the end of this course, you'll be have all you need to properly take care of your ankles and feet for many years to come. Top 10 DailyOM Courses 1. No Sit-Up Abs Workout 2. What to Eat Over 40 3. The 2 Week Fascia Miracle 4. Meditative Painting to Heal Your Life 5. Pelvis Reset for Lower Back Pain 6. Shakti Warrior Dance for Healing 7. Speak with Purpose, Not Impulse 8. Shedding Your Menopausal Middle in 10 Days 9. The 9 Minute Science-Based Workout 10. Dancer's Legs in 14 Days
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