Time for a Beach Break
Recent surveys show a beach vacation ranks number one on top of most wellness travelers’ lists.
There’s science behind the buzz: The simple act of wiggling your toes in the sand, feeling salty breezes on your skin and looking out toward the shimmering blue ocean can put you in a meditative state. Hopefully you can take that mindful happy place back home with you for year-round wellness.
From the Caribbean to California, here are a few of our favorite retreats to consider for soaking in all things beachy.