Is Your Chocolate Helping or Harming Your Heart?

Did you know that the right kind of chocolate can actually support your heart health?

Studies show that eating almonds and THIS chocolate together can help lower bad cholesterol (LDL) and improve overall heart health. But not all chocolate is created equal—some types may do more harm than good.

Are you making the right choice? Which type of chocolate is worst for heart health?

A) Milk chocolate
B) White chocolate
C) Dark chocolate

Take this quick quiz to find out which chocolate is best—and which one you should avoid.

Or go straight to the answer here!