Most people get this wrong. But the right answer not only relieves constipation…
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Jennifer Adeghate
Chief Editor of the Healthy Notes

Dr. Jennifer Adeghate
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Which of these works best to relieve constipation, do you know?
Make Your Choice
Most people get this wrong.

But the right answer not only relieves constipation…

It can give you a slimmer tummy, more energy, and help you lose up to 8 pounds in 7 days.

So choose your answer above, or click here to see if you guessed correctly!
Daily Health Notes Start the day with a glass of water: Early morning hydration will help you wake up and prepare your body for the new day.