These gadgets claim to kick up your Kegels, but are they worth the money?
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Here’s Which Pelvic Floor Strengtheners Actually Work, According to Experts
 
These gadgets claim to kick up your Kegels, but are they worth the money? Read More
 
   
 
 
 
 
Our 2021 Calendar and Health Planner Is Now up to 40% Off!
 
Grab one for yourself too — supplies are limited! Read More
 
   
 
 
 
 
 
 
 
 
Doctors Explain if Layering 2 Face Masks Offers More Protection Against COVID-19
 
Double masking adds an extra layer of filter. But is it necessary? Read More
 
   
 
 
 
 
Ellen DeGeneres Says She ‘Slept for 16 Hours a Day’ Due to COVID-19 Symptoms
 
Her back pain was also so bad, “it felt like I cracked a rib.” Read More
 
   
 
 
 
 
 
 
 
Tarek El Moussa Says He Was 'Really Sick' For Six Seasons of 'Flip or Flop'
 
"One season, I'm 240 pounds, the next season I'm 160 pounds," El Moussa said. Read More
 
   
 
 
 
 
Why Stretching Each Day Is the Healthiest Habit You Can Commit to in 2021
 
It’s okay if you haven’t touched your toes in years. Here’s why (and how!) to get started. Read More
 
   
 
 
 
 
 
 
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