A delicious fall banana bread. | | | Whole-grain banana bread | |  | | | | In this whole-grain bread wheat flour is replaced with rice, amaranth, millet, quinoa and tapioca flours making it equal parts gluten-free and delicious! | | |
| | | | FEATURED ARTICLE | | | | | Whole grains for hypertension? | | Eating more whole-grain foods may actually help lower blood pressure. Here's everything you need to know to see the benefits of these mighty little grains. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve your hearing and balance | | Hearing loss limits communication with those around you, affecting your personal relationships along with your ability to fully participate in social activities. Our ear specialists at Mayo Clinic have compiled their research and expertise to put the latest information at your fingertips in this book — Mayo Clinic on Better Hearing and Balance. Learn more and improve your hearing and balance today! | | |
| | | | | ONLINE COURSES | | | | Achieve a more restful sleep | | Mayo Clinic and Arizona State University have collaborated to bring you a guided online course that can help you harness creativity, productivity, and achieve a greater work-life balance. Learn about causes and remedies for poor sleep and have an opportunity to develop the skills that help you sleep more soundly. Get started today. | | |
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