We dive into the science-backed health benefits of this trendy superfood and show you how to prep it.
DIET AND NUTRITION
View Online
EVERYDAY HEALTH Wellness inspired. Wellness enabled.
Why Are Chia Seeds So Good for You?
Stephanie Bucklin
We dive into the science-backed health benefits of this trendy superfood and show you how to prep it.
READ MORE
HEART HEALTH
Heart-Healthy Tips That Also Help You Lose Weight
A diet high in fiber, lean protein, and fruits and veggies can help trim your waistline and make your ticker happy. Follow these strategies when filling your plate.
READ MORE
 
DIET & NUTRITION
The Ultimate Guide to Following a Low-Carb Diet
Turns out, there's a right and wrong way to do the popular weight-loss approach.
READ MORE
DIET & NUTRITION
What Is the Candida Diet?
If you're prone to yeast infections or thrush, you've likely heard of this eating plan. Read about how proponents say it works.
READ MORE
 
CANCER
The Anti-Cancer Diet: Foods That Prevent Cancer
Protect yourself from cancer by adding these anti-cancer foods to your diet.
READ MORE
Like This Newsletter? We've Got More!
 
Women's Health
The latest in health, fitness, sex, and more—tailored for today’s woman
SUBSCRIBE
 
Men's Health
The latest in health, fitness, sex, and more—crafted for the modern man
SUBSCRIBE
See All Of Our Great Newsletter Options!
SIGN UP TODAY
EVERYDAY HEALTH
fb   tw   insta   pint   youtube
You are receiving this email because you are signed up to receive emails from Everyday Health.
You are registered with newsletter@newslettercollector.com.

Remove me from this list | Add me to this list | Manage my email settings | Customer Service

Copyright © 2020 Everyday Health, Inc. All rights reserved.
345 Hudson Street, 16th Floor, New York, NY 10014
Subject to our terms of service and privacy policy