Managing a chronic gastrointestinal problem like inflammatory bowel disease (IBD) fuels stress, worry, depression, and anxiety for many people. And the mental and emotional health problems associated with the disease are increasing among veterans.
Managing a chronic gastrointestinal problem like inflammatory bowel disease (IBD) fuels stress, worry, depression, and anxiety for many people. And the mental and emotional health problems associated with the disease are increasing among veterans.
The endocannabinoid system (ECS) is hardwired into our bodies to maintain internal equilibrium. As researchers investigate the link between the ECS and stress, their work may shed light on whether CBD really does fight anxiety.
Working hard at the gym to achieve a more defined midsection? Crunches alone won't do it. Reducing body fat, building muscle, Pilates- and yoga-inspired moves, and intense cardio are all part of creating that sculpted look.
