Savvy Psychologist Dr. Ellen Hendriksen dives into why victims of relationship violence return to their abusers, and exactly how abusers manipulate their partners not only into staying, but even defending them.

Find out how the secular practice of mindfulness helps you live more fully in the present moment and is a powerful way to take control of your finances.

Mindful eating is supposed to make us healthier, happier, and more relaxed. Instead, we end up feeling stressed and guilty about not doing it. If you hate eating mindfully, you might be doing it wrong.

When you get that request to work for pittance, I mean “exposure,” here’s how to say no.

Occasionally we all simply need to zone-out and let our bodies do what they want to do. But, if all of your workouts involve some type of distraction or other, it may be time to add some mindfulness into your workout regimen

Should you capitalize the first letter in "iPhone" or "eBay" when the brand name starts a sentence? Should there be a comma before "Inc."? The Associated Press Stylebook is the quintessential guide for anyone writing copy for external audiences, but with so much guidance, it can be tricky to navigate. Sign up for my Sept. 13 advanced AP Style webinar for the most salient points of the stylebook, quick quizzes and a live Q&A! Save money when you sign up here.