Heart disease is the leading cause of death in the U.S.—but the good news? Up to 80% of cases are preventable with lifestyle changes like healthy eating and exercise. Get 6 months for $99.
This February, we’re excited to introduce the NEW Superfoods Meal Plan.
Whether you're looking to manage your cholesterol, boost your energy, or simply eat healthier, this meal plan has everything you need to support your heart and start feeling your best. (Plus, right now, you can get a 6-month membership for $99)
Here’s what you can expect from our newest meal plan:
A 12-week, research-backed plan developed with Mayo Clinic cardiologists to support heart health 90+ heart-healthy recipes designed by dietitians to improve cardiovascular function and promote longevity A focus on anti-inflammatory, cardio-protective foods aligned with the DASH diet Mediterranean-inspired meals with healthy fats and fresh, nutrient-dense ingredientsFlexible meal planning tools to customize the diet to suit your lifestyle and preferences Practical strategies for incorporating cardio-protective nutrition principles into your daily routine
This meal plan has been carefully crafted to support:
Hypertension High cholesterol Heart disease Cardiovascular disease prevention
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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