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Managing Depression
Mindful
movement
Why is it so calming?
Mindful
movement
Why is it so calming?
From relieving stress to lowering blood pressure, yoga and other mindful movement practices can improve many aspects of your health.
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Massage: Get in touch with its many benefits
Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.
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When living with anxiety and depression it can feel like you don't fit in. Find your place on Mayo Clinic Connect. Give and get support from others.
Discover your support network
Your support network is a click away
When living with anxiety and depression it can feel like you don't fit in. Find your place on Mayo Clinic Connect. Give and get support from others.
Discover your support network
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