The GreenMedInfo Daily Newsletter January 16th, 2024 |
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Hi John
If you’re a woman over 30 and at least ONE of the following is true: - You don’t do kegels as regularly as you know you should
- You’re not 100% sure you’re doing them right
- If you have leaking, Kegels don’t really seem to help much
- You have lower back pain, tailbone pain, or pain down there
- You have pressure in your vagina or you know you have a prolapse
- You have pain or discomfort during sex
- You’re sick and tired of doctors who don’t know what to do for you
- You’re embarrassed and fed up and you’ve given up hope that anything will be able to help you...
If ANY of those is true for you...even just a little bit…
You’ll want to be on this FREE Workshop and take the first step towards healing!
Our friend and colleague Isa Herrera, MSPT, CSCS is America’s #1 Pelvic Healer (and author of 5 books on the subject), and she’s helped over 20,000 women (to date) completely heal from chronic pelvic issues without meds, without surgery, and without injections.
And she’s hosting a FREE Total Fem *V* Secrets Workshop to help you make 2023 the year that the leaking, discomfort, and frustration FINALLY STOP.
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This juicy, interactive workshop will walk you through simple steps you can take RIGHT NOW to tighten and tone your pelvic floor, wherever, whenever.
The Total Fem *V* Secrets Workshop: Five Steps to a Strong, Leak-Free Pelvic Floor Using The NEW Science of Kegel Fascia Training.
You’ll learn her secrets for: - The simple, natural tweaks you can make to your everyday routine to tighten, tone, and strengthen your pelvic floor - and stop the pressure, leaking, or discomfort
- Why traditional Kegels can cause even more damage (and how to choose the ones that are right for you)
- Her top 3 techniques to immediately take back control of your love life and reconnect with your partner
- And more…
Go beyond basic Kegels and get simple techniques that address the root cause of the leaking to stop it for good.
Join the FREE Total Fem *V* Secrets Workshop, launching February 8-10.
To better health,
The GreenMedInfo Team
P.S. NOTE: This is information you won’t find anywhere else. Isa’s techniques are revolutionary and unknown to the medical establishment. Which is why YOU are still suffering. |
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THE LADY PARTS FIRST AID TOOLKIT
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