Every one of us has a bad relationship tale to tell--the frog or two scattered among the princes and princesses. Everyone chooses a frog once in awhile. But sometimes we find ourselves in a pattern: a string of partners that go beyond gross or thoughtless and cross the line into unhealthy or even downright toxic. At some point, we may realize we've dated a string of frogs-with the result of decimating our self-esteem and leaving us guilty, afraid, or numb.

Did you know that most health insurance plans must cover an annual physical exam without cost to patients? This was one of Obamacare's health care requirements to ensure that health plans are implementing quality and standardized care for all patients. And, believe it or not, a question I get asked a lot is: "Do I need a physical?"

The answer is it depends.

Retirement accounts are the best places to save because they allow you to cut taxes on the investments you own inside them and build a bigger nest egg. Roth accounts deserve to be put on a pedestal because they come with more benefits than any other type of retirement account.

Problem is, Roth accounts are vastly underutilized and misunderstood.

Our understanding of human nutrition is constantly evolving and it's always worth revisiting those stances in light of newer evidence. In The Abs Diet, author David Zinczenko claims that eating six meals a day will help you reveal that six-pack you'd like to flaunt. (Due to inflation, we now strive for an eight pack, but back then, an abdominal six-pack was considered sufficient.)

Cultural critic Adrienne Rose Bitar reveals how four popular diets tell us an awful lot about our anxieties and fears, even beyond health.