It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.
WOMEN'S HEALTH
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Why Weight Loss Gets Harder With Age
Moira Lawler
It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.
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WOMEN'S HEALTH
Shocking Symptoms of Menopause
Hot flashes are just one well-known sign. However, there are several other complications that come with menopause.
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DIET & NUTRITION
Are You Eating Right for Your Body Type?
The body type diet centers on the idea that there's a perfect eating and exercise plan for everyone. Learn more about the approach here.
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THYROID CONDITIONS
7 Foods That Can Help Manage Hypothyroidism
Proper nutrition can play a role in boosting your thyroid function. Add these eats to your plate today.
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DIET & NUTRITION
What is the Whole30 Program? Everything You Need to Know Before Trying It
The Whole30 diet is billed as a nutritional reset, but can this plan really help you lose weight and improve overall health? We asked the experts.
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