It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.
WOMEN'S HEALTH
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Why Weight Loss Gets Harder With Age
Moira Lawler
It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles.
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DIET & NUTRITION
What Is the Boiled-Egg Diet?
This diet calls for eating eggs daily, and the actress Nicole Kidman has reportedly used it. Find out how this plan works and whether it's safe.
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DIABETES
12 Foods to Limit or Avoid in a Type 2 Diabetes Diet
Having trouble controlling your type 2 diabetes? Here are 12 foods to steer clear of to keep your blood sugar in check.
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DIET & NUTRITION
10 Foods High in Potassium
Lack of potassium in your diet could seriously disrupt your body’s ability to properly function. Find out what foods are high in potassium!
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DIET & NUTRITION
What is the Whole30 Program? Everything You Need to Know Before Trying It
The Whole30 diet is billed as a nutritional reset, but can this plan really help you lose weight and improve overall health? We asked the experts.
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