Don't beat yourself up. Instead, get to the bottom of why your jeans fit snugger than they did last spring.
Women's Health
September 06, 2019
Why You Gained Weight This Summer
Don't beat yourself up. Instead, get to the bottom of why your jeans fit snugger than they did last spring.
What's a Healthy BMI in Adults, and How Can You Get Your Number Down?
BMI isn't a perfect measure of body fat, but the number can tell you a lot about your current and future health. Here's what you need to know.
7 Surprising Triggers of Chronic Hives
You already knew that heat can trigger hives, but did you know that tooth decay and stress can, too?
5 Illnesses Linked to Vitamin D Deficiency
The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases.
5 Fall Food Swaps to Prevent Digestive Pain for People with UC
Find out how to have your pumpkin pie and eat it too with these fall recipe swaps that won't irritate your GI tract.
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