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Why you hate bringing your lunch to work
By Angela Haupt
Editor, Health and Wellness

Did you diligently pack a lunch every day for work pre-pandemic—only to find yourself abandoning the practice when you returned to the office? Psychologists have noticed it's a trend: People are increasingly treating themselves to lunch out, and there are a variety of theories explaining why.

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Tuskegee Syphilis Study Whistleblower Peter Buxtun Dead at 86
By MIKE STOBBE / AP
Peter Buxtun, the whistleblower who revealed the infamous Tuskegee syphilis study, has died. He was 86.
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Column: Stop Feeling Bad About Sweating
By Sarah Everts
Sweating is a gift. Let's embrace it, writes Sarah Everts.
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How to Cool Your Body Down Fast
By Anil Oza
Focus on your core.
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How to Build Up Your Heat Tolerance to Prepare for a Hotter World
By Angela Haupt
Plus, what to know about how humans can—and can't—adapt to rising temperatures.
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Does Sunscreen Ever Expire?
By Jamie Ducharme
There’s a lot of debate, but here’s what the experts think. (Originally published in 2018.)
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.