For one, science shows that it actually helps your muscles grow in the long term.
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Why You Really Want to Focus on Your Muscle Pump
 
For one, science shows that it actually helps your muscles grow in the long term. Read More
 
   
 
 
 
 
55 Cool Gifts to Give Your Dad This Father's Day
 
They're way more creative than ties. Read More
 
   
 
 
 
 
 
 
 
 
This Guy Found the Motivation to Hit the Gym and Lost 300 Pounds
 
"I feel amazing, I love being outside, and I'm much happier going out in public." Read More
 
   
 
 
 
 
Scientists Claim to Have Found the Limit of Human Endurance
 
The study analyzed runners taking part in a 3,000 mile run. Read More
 
   
 
 
 
 
 
 
 
Walmart's Epic Father's Day Sale Includes Apple Watch, Fitbit, And Bose Headphones
 
Get Dad a gift he'll actually want. Read More
 
   
 
 
 
 
Can Rob Kearney Defeat The Mountain and Become the World's Strongest Man?
 
Rising strength star Rob Kearney, a.k.a. The World's Strongest Gay, has already smashed stereotypes, but he’s young enough and hungry enough to challenge and maybe even defeat the reigning champion Hafthor Björnsson. Read More
 
   
 
 
 
 
 
 
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