Learn tips for a career development plan, summer nutrition, and more.
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Kindness Boomerang


Quick and Dirty Tips



Wise Tips to Manage FOMO During the Pandemic
Is FOMO (fear of missing out) causing you to take more risks—financial and otherwise—during the pandemic? Laura interviews Patrick McGinnis, who coined the term, about its root causes and wise ways to manage FOMO.
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Can Nukes Actually Stop a Devastating Hurricane?
Congress recently introduced a bill to prohibit the President from using weapons to alter weather patterns. But can you tame a hurricane by nuking it off the map? 
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Test Your Summer Nutrition Smarts
Summer is getting underway. Test your summertime nutrition savvy with this fun quiz.
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What We're Reading

Grappling with motherhood, economic anxiety, rage, and the limits of language, Want is a fiercely personal novel that vibrates with anger, insight, and love.

Elizabeth is tired. Years after coming to New York to try to build a life, she has found herself with two kids, a husband, two jobs, a PhD--and now they're filing for bankruptcy. As she tries to balance her dream and the impossibility of striving toward it while her work and home lives feel poised to fall apart, she wakes at ungodly hours to run miles by the icy river, struggling to quiet her thoughts. When she reaches out to Sasha, her long-lost childhood friend, it feels almost harmless--one of those innocuous ruptures that exist online, in texts. But her timing is uncanny. Sasha is facing a crisis, too, and perhaps after years apart, their shared moments of crux can bring them back into each other's lives.

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Do Training and Personal Protection Masks Give You a Fitness Boost?
These days, most of us are wearing masks, at least in public places. But do training masks, and even our personal protection masks, have fitness benefits? Here's what science says about restricted breathing and exercise.
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You Need a Career Development Plan
You can't navigate your way to career success without first plotting a course. This career development plan strategy will help you figure out where you want to go and exactly how to get there.
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How to Stop Enabling and Start Helping
When a loved one is in crisis, many kind, generous people enable their destructive behavior without even knowing it. Here's how to recognize enabling and correct it by mixing empathy, compassion, and healthy boundaries.
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