Words Are Energy | When we speak or write, we use the vehicles of words to carry meaning, as well as energy, from ourselves to another person or group of people. We may be speaking to our baby, our boss, or to an audience of 500 people. We may be writing a love letter, a work-related memo, or an entry in our own diary. Whatever the case, each word we speak or write has a life of its own, a vibratory signature that creates waves in the same way that a note of music creates waves. And like musical notes, our words live in communities of other words and change in relation to the words that surround them. When we are conscious of the energy behind our words, we become capable of making beautiful music in the world. If we are unconscious of the power of words, we run the risk of creating a noisy disturbance. Some of us know this instinctively, while others come to this understanding slowly. Most of us, though, speak without thinking at least some of the time, blurting out our feelings and thoughts without much regard for the words we choose to express them. When we remind ourselves that our words have an impact on the world at the level of energy, we may find within ourselves the desire to be more aware of our use of language. A fun way to increase our sensitivity to the power of words is to simply make a list of our favorite words and notice the energy they contain. We can write them down and post them where we can see them, or we can speak them aloud, feeling them reverberate in our bodies and in the air around us. This is like learning to consciously play an instrument that we have been playing unconsciously for most of our lives, and the effect can be startling and delightful. As we grow more comfortable and confident playing the instrument of language, we will begin to compose beautiful messages, creating positive energy every time we write or speak. | DailyOM Course Spotlight by Stephanie Mansour To achieve lasting weight loss results, it's vital to focus on the body as a whole and ensure your emotional, nutritional, and physical health are being addressed equally. In this all-encompassing 21-day course from health and fitness expert, Stephanie Mansour, you'll transform how you look at food, exercise, and most importantly, how you view yourself. You'll receive a comprehensive program that combines confidence-boosting exercises, a flexible eating plan, and empowering advice that will help you make dramatic shifts to your body and lifestyle. By the end, you'll have everything you need to create a supportive mindset and will look and feel like the best version of yourself every day. Top 10 DailyOM Courses 1. A Year of Writing to Uncover the Authentic Self 2. Shedding Your Menopausal Middle in 10 Days 3. Beneficial Stretches for the Inflexible 4. The 2 Week Fascia Miracle 5. Go Sleeveless in 14 Days 6. Shakti Warrior Dance for Healing 7. Strengthening Your Pelvic Floor 8. Toned Inner Thighs in 13 Days 9. 4 Minute Metabolism Booster 10. 5 Week Kundalini Yoga for Chakras
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