Also, healthy eating on a budget, healthy aging book, balsamic feta chicken and more.
| Worry less: 3 thoughts to keep in mind | | | | If you find yourself in a cycle of worry, challenge your thoughts instead of accepting them as facts. | | Read more |
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| Nutrition Podcast: Eating healthy on a budget | | Strategies for calculating a food budget, choosing affordable items, and not wasting that last bit of spinach. | | Listen now |
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| Anti-clotting drugs and surgery: What to know | | If you're planning to undergo surgery while on an anti-clotting drug, there are precautions that need to be taken. | | Read more |
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| Double your gift | | Your gift to Mayo Clinic can have double the impact during our Spring Challenge. | | Give now |
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| | | Book: Healthy Aging | | This book is an easy and comprehensive guide to keeping your body young, mind sharp, and spirit fulfilled. | | Read more |
| | | Sleep health group | | Connect with others for support, practical information, and answers to your sleep health questions. | | Join the discussion |
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| | | | | Balsamic feta chicken | | To avoid overcooking the chicken, insert a meat thermometer through the thickest part of the breast. Cook chicken to 165 F. | | See recipe |
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| Imagery is copyright Mayo Clinic, Getty Images, Shutterstock, or approved for use. |
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