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Food for the body and soul.

 
Want those strong, healthy locks? Here's how. Image: IStock
 
Beauty
 
  Unhealthy hair alert! The five biggest culprits when it comes to damaged hair  
 
  We speak to a scientist about the best ways to protect your hair.  full article  
 
It's a common stopover destination, but Singapore has a lot to offer as a holiday spot. Image: Supplied
 
Mind-Body
 
  It's a common stopover, but Singapore has a lot to offer as a holiday destination  
 
  The international borders are opening up after being closed for nearly two years. Flights to Singapore will start in a couple of weeks. full article  
 
Pregnant and breastfeeding women respond slower to the Covid vaccine's first dose. Image: iStock
 
Health
 
  New and expecting mums respond slower to the Covid vaccine's first dose  
 
  New and expecting mothers are strongly encouraged to get vaccinated against Covid. New research has shown just how important that second dose is. full article  
 
For the last time, 'natural' skincare does not mean better. Image: iStock
 
Beauty
 
  For the last time, 'natural' skincare does not mean better  
 
  On the surface, 'clean' and 'natural' sound better, right? In the beauty industry, these marketing buzz words mean absolutely nothing and Dr. Shereene Idris has a LOT to say about it. full article  
 
It's a firecracker! Image: Supplied
 
Nutrition
 
  Firecracker cauliflower is an epic steamed side dish you're going to want to devour  
 
  Celebrity chef, Sara Oteri shares her recipe for a spicy and easy to make whole cauliflower dish.  full article  
 
What do the stars hold for you? Image: IStock
 
Mind-Body
 
  Yay! Your horoscope for the month of November is here  
 
  Resident astrologer Natasha Weber shares a monthly horoscope for every star sign, for November 2021. What have the stars written for you? full article  
 
Instagram: Image/@shaunburgoyne9
 
Health
 
  AFL player Shaun Burgoyne on the indigenous approach to health  
 
  The footy legend opens up about nutrition and mental health throughout his career. full article  
 
Healthy option or not?Image: iStock
 
Nutrition
 
  When you can't be bothered cooking, is an omelette okay for dinner?  
 
  Our dietitians' verdict on the humble omelette. full article  
 
 
Shop
 
  The best exfoliating brushes for happy, healthy skin  
 
  Scrub-a-dub-dub your way to glowy, gorgeous skin.  full article  
 
The first appointment back can herald a whole new look. Image: Getty Images
 
Beauty
 
  5 things a hairdresser wants you to consider before heading back to the salon  
 
  Sydney-based hair stylist Anthony Nader shares the five things he want all clients to think about before sliding back into the salon chair, for their own good. And the good of their locks. full article  
 
 

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