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May 9, 2018
 
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Yoga: Fight stress and find serenity
Is yoga right for you? Its mind and body focus may help reduce stress, control blood pressure and lower your heart rate. Here's how to get started.
 
 
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Angina
Lifestyle changes, medications, angioplasty, stenting and coronary bypass surgery are some of the treatments for angina. Find out more so you can talk with your doctor.
 
   
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Reduce the impact of stress on your health
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.
 
   
 
 
Hundreds of slimming recipes!
The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks with recipes and meal plans.
 
     
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