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If you've been struggling with the sobering effects of the news cycle, it's normal to turn to food for comfort. War, the pandemic and our ever-changing circumstances have changed the way we all eat, and we've got stories below that cover all of it. Take care of yourselves and your loved ones, and if you find yourself in an unhealthy pattern with emotional eating, read this story where experts reveal the triggers and how to mindfully control them.
XO, Kristen
The top 10 recipes from Instagram in February Miso grilled cheese, melty cheese dips, cheesy pastas ... are we sensing a theme? Get the recipes
Why you shouldn't bother trying to prepare perfect family meals If you feel pressured to make picture-perfect meals for your family on a daily basis, this story will make you feel good. When asked to share their most nostalgic food memories, most people will recall buttered noodles with cut-up hot dogs or mayonnaise sandwiches. The meals we remember most
What people ate for breakfast before the pandemic vs. now We’re two years into the pandemic, and much has changed and – continues to change – from the “before times.” For some people, the elimination of a daily commute means they now have time to make a hot breakfast. Others are taking a more relaxed approach and skipping breakfast entirely. And health care workers continue to lead extremely busy lives with limited time for regular meals. What breakfast looks like now
The 9 best meat alternatives you can buy See nutritionists' top picks
Eat On: Just 35 Things Under $50 You're Going To Want ... Like ImmediatelyHelpful And Effortless Products Great For When Life Gets Overwhelming This Lifesaving Dish Bowl Basically Acts As A Second Sink In Your Kitchen
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