Gluten-Free Steak and Sweet Potato Tacos

Take a Bite Out of These Meal-Prepped Tacos

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Consider this week's menu planned. From grilled steak tacos with an extra serving of veggies to a hearty mushroom, egg, and veggie breakfast to a spicy take on stuffed zucchini, these prep-ready recipes cover every nutritional need – and they're designed to cut down on your cooking time. Get the meal plan »

Grilled Cheese Salad? Yup, That's Right

Summer's not over yet – there's still plenty of time to try new foods on the grill! Instead of the usual proteins, change up your ingredients and put leafy greens, juicy fruits, and even some plant-based protein on the barbecue for a smokier, enhanced flavor. Learn more »

What's Going on With Gut Health? Here's the Latest:

Gut Woes Are No Longer Taboo – They're Trendy!

Scroll through TikTok, and you'll notice #hotgirlshaveibs and #guthealth are huge trends right now. These hashtags are building a new community and making taking care of your gut cool (finally!).

Packaged Foods Are Making Big Promises About Gut Health

A new wave of packaged drinks and snacks claims to improve gut health and benefit good bacteria. But can these convenient foods and beverages actually offer benefits for your microbiome? We asked experts.

An Unhappy Gut Could Be Keeping You Up at Night

What happens in the gut doesn't stay in the gut. Imbalances and gut issues can seep into other areas of your health and wellness, including your sleep. Look for these key signs if you're feeling extra exhausted.

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What we've been reading this week:

Have some summer zucchini hanging around? Make this grilled linguine recipe from Vegetarian Times for dinner tonight.

If you're short on time, try this 15-minute sweat-inducing workout from Yoga Journal with nothing but bodyweight.

Vegetarian Times asked food blogger and cookbook author David Frenkiel how to find joy in the midst of weeknight cooking.

Make food more functional and try these recipes from Women's Running, all of which include traditional Chinese medicinal ingredients.

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