September is National Family Meals Month™, an observance which encourages families to commit to sharing at least one more meal at home per week. The Back-to-School season is a great time to adopt a new routine like this.
Having regular family meals can make a positive impact on the health and well-being of the entire family! According to the FMI Foundation, this habit is linked to: - higher grades
- higher self-esteem
- healthier eating habits for children
As you review your family meal habits, we encourage you to utilize the Healthy Living resources we provide in-store and online to make the most of this exercise! You will find nutrition education, as well as tips on how to make more meals at home simply and economically. | 
