I’m Seamus Mullen, chef and cookbook author of Real Food Heals and I personally healed myself from a life-threatening autoimmune disease with food. You can too with my online course The Gut Health Fix. Sign up now with code GUTHEALTH50 for $50 Off.
I’m an avid cyclist who raced competitively in my twenties, but then in 2007 was diagnosed with rheumatoid arthritis, an autoimmune disease that forced me to rethink my relationship with food, and led to my first cookbook Hero Food, published in 2012.
Through food, exercise and lifestyle changes, I was able to successfully turn my health around. At the time of my diagnosis I thought rheumatoid arthritis was a disease that only touched the elderly. I had no idea it was an autoimmune disease that stemmed from my gut like so many other ailments do.
Now, I’m on a mission to help others heal and prevent gut health issues. I frequently share my story through numerous speaking engagements around the country, and I’ve been featured in major publications such as The Wall Street Journal, Chicago-Tribune and The Guardian. And now I’m thrilled to have yet another way to reach you and fulfill this mission through the Clean Eating Academy with my new online course, The Gut-Health Fix.
Whether it’s rheumatoid arthritis like I had, Crohn’s disease, Ulcerative Colitis, Lupus, Hashimoto’s or a neurological disorder, the good news is, your inflammatory or autoimmune disease doesn’t have to be a life sentence. There are plenty of things you can do to take control of your health and fix your gut starting RIGHT NOW.
In my new Clean Eating Academy course, The Gut Health Fix, I’m going to show you how to heal your gut with food. You’ll learn: How to treat your gut like a garden: readying the soil, planting the seeds and maintaining a flourishing garden The connection between the gut and a host of diseases and imbalances How to do a hard reset on your gut with a 7-week healing reboot The gut-brain connection The power of probiotics and prebiotics Foods to embrace, foods to avoid Leaky gut syndrome and nutrients that treat the gut lining Recipes and cooking techniques to nourish a healthy microbiome Gut-specific and whole-health supplementation guidance Easy, customizable fermentation techniques Principles for building balanced meals the gut loves Sample meal plans to learn how to pull all your gut-health recipes together Beyond food: Lifestyle changes that matter deeply The reintroduction of certain foods after the healing period How to make your new gut-healthy lifestyle sustainable long term
I’ve got so much to teach you. I hope to see you soon!
I’d love for you to join me on this Gut-Health Fix journey. In the meantime, I’m sharing this exclusive tip just for you:
Don’t forget to take advantage of our $50 discount with code GUTHEALTH50
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