| | | | Living Well Eating Smart: A 1-2-3 approach to snacking | | Carrie Taylor, RDN, LDN, RYT | | | | Snacking on sweet tasting fruits like fresh pineapple, Honey Crisp apples, dried plums and frozen strawberries and savory vegetables like crisp celery, crunchy carrots and delicate mushrooms is a simple, easy way to work toward daily Food Group goals. The best way to do this? Pack snacks from home! Learn 3 easy steps for snacking smarter and tasty combinations to get you started. | | |
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