Stay physically and mentally fit with our most popular health, relationship and grooming advice
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These are the fitness, wellness and grooming stories you need
Hey there, friend,

It’s been a tough stretch of months on the fitness front. I get it.

Gyms are still closed or capped. The WFH era has led to rampant burnout. Relationships are strained from too much time spent in close quarters. And who, among us, has remembered to floss?

But hope springs eternal. As we march into better days, this is the time to begin building a better you. I’m here to help, with a weekly docket of advice, hacks and essays on how to get stronger — physically, mentally and emotionally.

Below, find eight stories that InsideHook's readers credit with jumpstarting their wellness routines. From grooming insights to product reviews to workouts that put this editor on his ass, we've got what you need to turn this year around.

Tanner Garrity
Health and Fitness Editor, InsideHook
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One writer ponders the relationship between sex and luxury b ... READ MORE
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Worried about going grey? Don't be. ... READ MORE
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An annual male-abstinence challenge is now under siege from ... READ MORE
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Scott Adkins has starred and stunted in more than 60 movies ... READ MORE
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Recovery shoes, running tees, massagers and so much more ... READ MORE
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A pair of fancy-looking Crocs could be the key to bouncing b ... READ MORE
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Chiropractic content is booming across social platforms, but ... READ MORE
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Even in an age of polyester and elastane, cotton's old-schoo ... READ MORE
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