Have you set health goals for 2024? We have resources that may help you choose goals that are right for you.  

• Are you thinking about ways to keep stress under control in 2024? Check out our stress fact sheet and download our flyer “Press Reset on Stress.” 
• Are you planning to lose weight? Our tips on dietary supplements marketed for weight loss may be helpful. 
• Trying to kick the smoking habit? Read our fact sheet on quitting smoking with complementary health approaches. 
• Do you want to sharpen your health literacy skills so you can make well-informed health decisions? Try the tools in our Know the Science toolkit.