Breakfast gives you a chance to get in some vitamins and nutrients from healthy foods like dairy, grains, and fruits.

Former boxing champion Brian Mitchell feels that Mike Tyson should be remembered for his days in the ring as a young fighting-machine only.

Depending on the surface materials, you can use solutions with at least 70 percent isopropyl alcohol or diluted household bleach to disinfect.

Teachers, parents and pupils await clarity on the reopening of schools when Basic Education Minister Angie Motshekga addresses the nation today.

For the British singer, it was never about looking skinny. It was about getting healthy.

If you're a smoker and reading this, the question is: Are you willing to pay R100+ for a packet of your preferred brand or would you consider kicking the habit once and for all?

Archaeologists have long studied diseases in past populations.

Beggars have also made a return to the streets of Joburg with unemployed men queuing outside hardware stores.

During your ocean adventure in Walvis Bay, you will meet many characters, including Nicholas, the camera loving seal.

Negative interest rates are coming and investors will now be looking to bolster their portfolios to ‘get ahead of the curve and build wealth’.