Dear John,
Everyone has a story to tell. We asked you, our members, how yoga has helped you overcome challenges, change limiting beliefs, heal and grow... And we received extraordinary tales of transformation which we are excited to share this month – leading up to the International Day of Yoga, on June 21st.
Today it is our honour to share the stories of Ola Walsh and Beata Zubaka – and how they’re healing with yoga.
Everyone’s story is significant and has the power to inspire others – we are yoga practitioners, friends, family, humans... And together we share the happiness and sadness, positivity and challenge, success and loss that have composed the chapters of our yoga stories.
What can you transform in 2 weeks? Start your free trial to find out!
Love,
Esther and the team. |
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2020 was the year my husband and I planned to backpack across Africa and India. The world, however, had other plans and life changed in ways I never could have imagined.
Read more |
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I joined EkhartYoga in 2018, six months after my spinal surgery, for rehabilitation. It wasn’t my first encounter with yoga, but it felt like a new beginning.
Read more |
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| | Esther Ekhart | Meditation
Bring forth the qualities of feeling at ease and a softness within. |
| | David Lurey | Vinyasa Flow, Somatics
A slow, mellow movement flow intended to release tension from the day. |
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| | Sandra Carson | Vinyasa Flow, Hatha
Synchronize your effort, breath and body to find your optimal flow. |
| | Rose van Ooijen | Slow Flow
Come and ground, relax and soothe in this practice. |
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Laia Bové shares some ways that yoga teachers and studio owners can invite more BIPOC and disabled folks into classes and yoga spaces and encourage more diversity in general.
Read more |
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♡ 21 June 2022: The Transformational Power of Yoga
Sign up for Esther’s International Day of Yoga Class!
♡ 1 October - 2 April 2023: 200 Hour Transformational Yoga Teacher Training
A comprehensive course with Anna Sugarman in Brighton, UK. |
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