What will I learn? What can I expect after finishing the course?
When challenges arise and we're faced with a situation we would never choose to be in, human beings generally experience what's known as "aversion" in the Buddhist tradition. From a biological perspective, we go into "fight, flight, or freeze" mode. However, some of our greatest leaps on the journey of personal development happen when we can stay with that which is uncomfortable. This is the wisdom behind the saying, "the only way out is through," or what Eckhart refers to as "the hidden opportunity in crisis."
Resist Nothing was designed to help you transform the habit of "turning away" so you can be with what is as fully as possible. You'll learn practices and meditations to let go of resistance on the emotional, physical, and energetic levels, so you can relax and lean into what Kim calls "acceptance mode" from one present moment to the next.
What is Eckhart's role in the course?
Eckhart and Kim are a wonderful teaching tandem because of the unique way they complement each other's guidance. Resist Nothing begins with a one-hour introductory session with Eckhart, illuminating the source of "an antagonistic relationship with life" — and how everything changes when we step out of this state of constant negativity. From there, you'll join Kim for four sessions to bring Eckhart's insights down to earth on a practical level in your daily life.
What have previous Resist Nothing participants had to say?
To date, more than 6,500 people have experienced this program. Here's some of their feedback:
"This course magnifies repressed things; in other words, it brings them to the surface in an expanded form so that you can finally handle them."
—Marija K.
"I must admit there is often something I am resisting, even though I realize how unhelpful it is to respond that way. This course helped me to grasp the concepts so well that when I have a meltdown, I now know how to open myself to ride the emotional wave."
—Laura B.
"Through this course I felt the awareness of resistance in me grow, renewing my ability not only to not react to other people's seemingly unconscious behaviors, but also to see through them."
—Samuele P.
Do I need prior experience with Kim and Eckhart's teachings?
Absolutely not. No prior training or study is required, and everyone is highly encouraged and welcome to participate in Resist Nothing. By applying the wisdom in the course, you'll develop "Presence Power," as Eckhart puts it — invaluable attitudes and skills to support you any time life becomes difficult to navigate.
Will I get to keep the content for future reference?
Yes! All of the content is yours to download and keep, including session transcripts and the bonus teachings from Kim. The teachings in Resist Nothing are meant to be revisited and practiced at a pace that works best for you. 
