Dear John We're excited to announce our next program starting September 6th - Body, Breath, Mind. SPECIAL OFFER: Join us for September and get October for free! This program features brand new classes which combine asana, pranayama and meditation to give you the benefits of an integrated practice. Start your monthly membership and you'll receive the month of October for free. (2-week free trial is also included!) You can experience a taste of the program in Esther's LIVE class tonight! We look forward to seeing you on the mat! Love, Esther and the EY team. |
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3 weeks, 3 classes per week - each one combines yoga asana and movement, different pranayama (breathwork) techniques, and meditations. |
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Completely new 45-minute classes, taught by a mix of teachers who will offer you different techniques to experiment with. |
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Esther is teaching a LIVE class tonight at 5pm (Dutch time), which will combine asana, breath and meditation - join her for a little taste of the upcoming program. Join here |
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Awareness of breath and synchronising breath and movement is what makes yoga, yoga; and not gymnastics or any other physical practice. Read more |
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