Dear John,
Yoga inspires physical, emotional and spiritual transformation. It guides us to recognise unconscious programs and shift unhealthy patterns.
Mindful practices help us rewrite neural pathways. Asana teaches us to explore new shapes and see different perspectives. The holistic lifestyle of yoga simultaneously detoxifies and nourishes – invoking presence, where we can access the wonder, joy and magic of life.
Experience the possibility of transformation with us. We are yoga practitioners, friends, family, humans... And we’d love to share the happiness and sadness, positivity and challenge, success and loss that compose the chapters of your yoga story.
Love, Esther and the team.
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| Enjoy 14 days free trial. |
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| | Esther Ekhart | Slow Flow, Hatha
Access a heart space where everything that is, is welcome, without judgement. |
| | Sandra Carson | Hatha
Synchronize your effort, breath and body to find your optimal flow. |
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| | Andrew Wrenn | Hatha
This class offers different variations and approaches to the postures. |
| | David Lurey | Meditation
Recognize that life is always changing and 'go with the flow'. |
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An EkhartYoga member shares her story of how establishing a yoga practice helped her heal from and overcome her past.
Read more |
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♡ Out now! Wired for Connection
Our brand new 2-hour, self-paced, online course on intimacy!
♡ 7 May 2022: Satsang with Esther Ekhart
Join Esther for an inspiring get-together - The theme for this gathering is RAIN: a tool for applying mindfulness during challenging times.
♡ 20 - 30 June 2022: 10 Day Partly Silent Retreat
Join Esther Ekhart in Portugal for an inspiring, restorative time of meditation, yoga, pranayama, Yoga Nidra and inquiry, with some full days in silence. |
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