We love to encourage folks to get up and move around, but it's important to note that there are also health benefits to spending 30 minutes a day sitting on the ground. And if the place you happen to park yourself is outside somewhere? Even better. Studies show time spent outdoors can have huge mental health benefits. And while we're not scientists, it seems pretty safe to assume that caffeinated wine does not offer similar benefits — though, weirdly, that's not why the beverage is sparking controversy in Northern Ireland. |